Help!  My Parents Won't Let Me Be Vegan.  What Should I Do?

Jim Moore • December 9, 2019

Keep the Peace and Demonstrate Your Ability to Manage Your Life

Thank you for the question and good day to you.

Based on your question my response assumes that you live with your folks and they have substantial influence on the types of food in the household and the kinds of behavior encouraged and tolerated.

With the above in mind it seems that examining the reasons you wish to be vegan may be valuable. I see the following two paths down which that examination may lead.
  1. You wish to be vegan because it is the lifestyle with which you can best promote peace in the world and do so while causing as little harm as is possible. If so, that same motivation may reveal that in your current circumstance observing your folks’ wishes for your choice of nutrition and consumption may best promote peace in your family and save your relationship with your parents from harm. Being kind and considerate of animals is admirable, however, doing so while being embroiled in hurtful and stressful relationships with other humans seems counterproductive to the cause of a peaceful existence.

    It is likely that some day you will no longer live in your parent’s household and new choices of how to express your dedication to peace will emerge.
  2. You wish to be vegan because you believe it is the path that best promotes your physical health and well being. If that is the case, do you believe that your parents are also interested in your physical well being? Perhaps a thoughtful and respectful conversation with your parents regarding your common interest would yield positive results. Rather than focusing on what your parents will and will not allow you to do, focus your conversations on areas of common ground, express your appreciation of their concern for you, share your knowledge of how veganism can promote the outcomes in which you are all interested.

What ever the motivation for your interest in veganism, make being vegan your goal and dedicate yourself to making peaceful, stress-less, and joyous progress toward it each day. Do not consider the days that you have not accomplished your goal into failures but instead see them as the progress steps you are making. Seeing you being happy may have the greatest influence on your folks’ opinion of your thoughts and in their confidence in your ability to manage your life with less of their supervision.


Share Your Vegan Message with VeganGently.com Gear

Vegan Gently Blog

Craving a vibrant, healthy lunch that breaks the mold? Why settle for ordinary when you can build ed
By VeganGently.com Staff March 3, 2025
Craving a vibrant, healthy lunch that breaks the mold? Why settle for ordinary when you can build edible masterpieces with these innovative vegan hat sandwiches?
Bowl of diced vegetables with chop sticks
By Jim Moore February 26, 2025
So, you're thinking about going vegan? That's awesome! Whether it's for ethical reasons, environmental concerns, or personal health goals, a vegan diet can be a powerful choice. But, like any major lifestyle change, it's important to understand the potential benefits and risks. Let's explore what recent medical literature tells us.
Cozy Up with Smoky Vegan Chili
By VeganGently.com February 25, 2025
Looking for a deep, rich, soul-warming recipe for cold winter evenings? Here is your invitation to Cozy Up with Smoky Vegan Chili.
This article provides a gentle guide to help you navigate the initial stages and embrace the vegan l
By Jim Moore February 22, 2025
Embarking on a vegan journey can be an exciting and fulfilling experience. But where do you start? This article provides a gentle guide to help you navigate the initial stages and embrace the vegan lifestyle with joy and confidence.
Addressing the
By Jim Moore January 13, 2025
If lions eat meat in nature, does that mean humans should too? How can we use compassion to guide our choices?
Why do some people resist veganism, and how can we respond with empathy and logic to create meaningf
By Jim Moore January 4, 2025
Why do some people resist veganism, and how can we respond with empathy and logic to create meaningful connections?
Have you ever wondered how your dietary choices impact the environment?
By Jim Moore December 31, 2024
Have you ever wondered how your dietary choices impact the environment? Discover how veganism can drive meaningful, sustainable change worldwide.
Have you ever wondered how to discuss veganism without sparking tension? Compassionate communication
By Jim Moore December 30, 2024
Have you ever wondered how to discuss veganism without sparking tension? Compassionate communication can make all the difference.
Veganuary is here! Are you ready to simplify your meal planning while staying within budget and keep
By Jim Moore December 29, 2024
Veganuary is here! Are you ready to simplify your meal planning while staying within budget and keeping it nutritious?
Veganism is more than a diet; it’s a philosophy of compassion. Discover how kindness fosters connect
By Jim Moore December 24, 2024
Veganism is more than a diet; it’s a philosophy of compassion. Discover how kindness fosters connection and inspires lasting change.
Show More