How Do Vegans Approach Cooking for a Non-Vegan Partner Who Is Unable to Cook?

Jim Moore • October 15, 2019

Share the Vegan Joy, But Don't Mess with Another's Eats

A Variety of Peppers

Fortunately my partner is very capable of cooking for herself and unlike me, enjoys a omnivorous diet. That being said, we do enjoy preparing meals for each other which often include a mix of vegan and non-vegan items.

As an example, I may prepare a meal for us to enjoy together that includes pasta, tomato sauce, Beyond Meat sausage, and a side salad. I will top my dish with nutritional yeast and she may utilize whole milk mozzarella. Beautiful Wife may prepare a meal for us that includes a plethora of grilled vegetables, a beyond burger for me and a beef burger for herself.

On occasion, when I am fixing our meal she may request the addition of butter to a dish or the use of real milk rather than nut or oat milk and I happily oblige her request. When she is cooking she is always very thoughtful about substituting vegan ingredients when it is possible.

The key, IMHO, is to honor each other’s choices, keeping in mind that each person is doing their best to live a life that aligns with their goals. No diet is utterly harm free and the process of moving in to eating in a way that causes the least harm is a process for everyone. Even enjoying a vegan lifestyle, I know that there are behaviors in which I engage that could be optimized to better match my commitment to live as healthy as possible while causing the least harm possible.


Share Your Vegan Message with VeganGently.com Gear

Vegan Gently Blog

Optimized Plant Based Nutrition displayed in a kitchen
By Jim Moore July 3, 2026
Beyond the Label: Navigating the Evolution of Plant-Based Analogues and Unlocking the True Vitality of a Whole-Food Vegan Diet
Hand gently offering a pink flower to another hand
By Jim Moore June 29, 2026
Tired of the screaming matches and defensive walls that traditional advocacy can build? Discover the art of "Attractivism", a joyful, non-confrontational approach that inspires change simply by living your brightest life.
Core IngredientKitchen VersatilityRelative Food Cost ProfileLegumes (Lentils, Chickpeas, Beans)Soups
By Jim Moore June 25, 2026
Faced with tight profit margins and shifting diner preferences, restaurants need strategic menu upgrades. Discover why adding plant-based options is a highly lucrative choice.
vibrant selection of fresh vegan fruits vegetables and grains arranged on a rustic wooden table over
By Jim Moore June 23, 2026
More Than What’s on Your Plate: Shifting from a Plant-Based Diet to a Whole-Hearted Compassionate Lifestyle
Discover simple, sustainable habits to shift from junk to nourishment
By Jim Moore June 22, 2026
Stepping into plant-based living but feeling trapped by processed snacks? Discover simple, sustainable habits to shift from junk to nourishment.
A delicious array of Vegetables and vegan foods
By Jim Moore June 9, 2026
Curious about the latest trends in vegan food and drink? Discover exciting new launches, from creamy dairy-free bites to star-studded non-alcoholic sips.
A delicious array of healthy vegtables
By Jim Moore June 6, 2026
A look into new research showing that youth are highly open to meat-free diets, driven by ethics and environmental concerns.
The Plant-Based Frontier: Labeling Laws and Cultural Icons
By Jim Moore June 5, 2026
A deep dive into Europe's escalating battle over plant-based terminology alongside an exclusive look into Derrick Green's vegan legacy.
The Vegan Industry faces regulation hurdles - plate full of fruits and vegetables
By Jim Moore June 4, 2026
A breakdown of the EU's latest plant-based naming bans and rising public health concerns surrounding global industrial factory farming
Voted WNC’s Best: Get Ready for Delicious Eats, Local Shopping, and Vibrant Community Energy
By Jim Moore June 4, 2026
Want to experience Western North Carolina's top plant-based celebration? Join us at Pack Square Park for a day of food, fun, and inspiration under blue skies.
Show More