Vegan Breakfast?  Yes!

Jim Moore • February 3, 2018

Avocado Toast with Garbanzo Beans

Original recipe found on https://www.peta.org/recipes/avocado-toast-garbanzo-beans/

1 large avocados
1/2 cup cherry tomatoes
1/4 cup garbanzo beans
1/2 lemon
1 Tbsp. olive oil
1 Tbsp. parsley
1 tsp. red pepper flakes
Salt and pepper to taste
2 slices whole grain bread


  • Slice avocado in half, and remove the pit. Cut into cubes, and pour the cubes into a bowl. Add salt and pepper, and squeeze lemon juice into the bowl. Mix thoroughly.
  • Begin to toast the bread. Once the bread is toasted, drizzle olive oil on the bread before adding other ingredients.
  • Scoop the avocado mixture onto the bread.
  • Garnish with cherry tomatoes, garbanzo beans, minced parsley, and red pepper flakes.
  • Makes 1 serving


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